Start with function
Track what the animal can comfortably do: movement, stairs or jumping, play, sleep, appetite, grooming, interaction and elimination. A change in function is a reason to investigate, not a number to hide inside a biological-age score.
Separate foundations from experiments
Healthy body condition and structured preventive care are practical foundations. Rapamycin, NMN and other longevity compounds belong in a separate research layer with species, endpoint, safety and uncertainty visible.
Use trends, not one-off scores
Weight, body and muscle condition, mobility and behavior become more informative when tracked consistently and discussed with the veterinary team.
Professional guidance used
2023 AAHA Senior Care Guidelines for Dogs and CatsAmerican Animal Hospital Association2021 AAHA Nutrition and Weight Management Guidelines for Dogs and CatsAmerican Animal Hospital Association2022 AAHA Pain Management Guidelines for Dogs and CatsAmerican Animal Hospital Association2019 AAHA Dental Care Guidelines for Dogs and CatsAmerican Animal Hospital Association
Educational content only · page version 2026-08-18 · veterinary sign-off not yet recorded.